Nutritional Benefits of Eating Gerbs Allergy Friendly Dried Pineapple and a Muffin Recipe.
Dried fruits offers some advantages: a longer shelf life and portability. Dried fruits contain fiber, which help keep your digestive system running smoothly. Dried apricots, for example, contain 6.5 grams per cup, while fresh apricots contain just 3.1 grams.
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