Sunflower Kernels | Lightly Sea Salted
Price range: $12.49 through $34.18 — available on subscription
Product Description
Gerbs Lightly Sea Salted Roasted Sunflower Seed Kernels (De-Shelled)
USA Grown • Roasted Crunch • Light Sea Salt Finish
Allergen Declaration
Free From: Gluten, Wheat, Legume Family (Peanuts, Soybeans, Lentils, Chickpeas, Lupin, Kidney Beans, Black Beans, Pinto Beans, Navy Beans, String Beans, Fava Beans, Green Peas, Split Peas, Black-Eyed Peas, Mung Beans, Adzuki, Tamarind), Tree Nuts (Almonds, Cashews, Hazelnuts, Macadamia Nuts, Pecans, Pistachios, Walnuts, Brazil Nuts, Pine Nuts, Coconut), Shellfish (Shrimp, Crab), Mollusks (Clams, Oysters), Fish, Sesame, Milk/Dairy, Eggs, Mustard, Sulfur Dioxide, Potassium Sorbate.
Perfectly Roasted with a Touch of Sea Salt
Gerbs Lightly Sea Salted Roasted Sunflower Seed Kernels deliver the ideal balance of rich roasted nuttiness and a gentle savory sea salt finish. These premium de-shelled sunflower kernels are grown in the United States, roasted for satisfying crunch, and ready to enjoy straight from the bag.
Packaged on dedicated Top 14 allergen-free Gerbs equipment in Johnston, Rhode Island, trusted by families since 2003.
Available Bag Sizes
14 oz. resealable bag
2 lb. resealable bag
4 lb. resealable bag
Ingredients
Sunflower Seed Kernels, Sea Salt
Country of Origin: United States
Packaging: Machine packaged on dedicated Gerbs equipment in Johnston, RI
Key Benefits
✔ Lightly sea salted for classic flavor without heavy seasoning
✔ Roasted for a crisp, crunchy bite
✔ 100% edible kernels — no shells, no mess
✔ Excellent source of Vitamin E and essential minerals
✔ Provides plant-based protein, fiber & healthy fats
✔ Packaged in a dedicated allergen-free facility
Perfect For
Everyday snacking
Salads, grain bowls & trail mix
Yogurt, oatmeal & smoothie toppings
Baking in breads, muffins & granola
Nut-free recipe substitutions and pesto alternatives
Clean Ingredients. Crunchy Roasted Flavor. Just the Right Salt.
Gerbs Lightly Sea Salted Roasted Sunflower Seed Kernels are a wholesome, allergen-friendly snack you can trust — deliciously simple and perfectly seasoned.
Order today and enjoy the Gerbs difference!
Gerbs Lightly Sea Salted Roasted Sunflower Seed Kernels (De-Shelled)
Allergen Declaration: Free from Gluten, Wheat, Legume Family (Peanuts, Soybeans, Lentils, Chickpeas, Lupin, Kidney Beans, Black Beans, Pinto Beans, Navy Beans, String Beans, Fava Beans, Green Peas, Split Peas, Black-Eyed Peas, Mung Beans, Adzuki, Tamarind), Tree Nuts (Almonds, Cashews, Hazelnuts, Macadamia Nuts, Pecans, Pistachios, Walnuts, Brazil Nuts, Pine Nuts, Coconut), Shellfish (Shrimp, Crab), Mollusks (Clams, Oysters), Fish, Sesame, Milk/Dairy, Eggs, Mustard, Sulfur Dioxide, and Potassium Sorbate.
Premium USA-Grown Sunflower Kernels with a Perfect Touch of Sea Salt
Looking for a clean, crunchy snack that’s both satisfying and nourishing? Gerbs Lightly Sea Salted Roasted Sunflower Seed Kernels deliver the perfect balance of roasted nuttiness and a gentle savory finish — made for everyday snacking, baking, and healthy meal prep.
These sunflower kernels are grown and cultivated in the United States, carefully hulled to remove the shell, then roasted to bring out their rich flavor. Finished with a light sprinkle of sea salt, they offer an irresistible crunch without overwhelming sodium.
Packaged with care on dedicated allergen-free Gerbs equipment in Johnston, Rhode Island, by the Conte family since 2003, these seeds are a wholesome pantry staple you can trust.
Available in 14 oz., 2 lb., and 4 lb. resealable bags for maximum freshness.
Product Details
Ingredients: Sunflower Seed Kernels, Sea Salt
Country of Origin: United States
Packaging: Machine packaged on dedicated Gerbs equipment in Johnston, RI
Sizes Available: 14 oz., 2 lb., and 4 lb. resealable bags
Simple ingredients. Clean roasting. Just the right salty crunch.
Flavor & Texture You’ll Love
Sunflower kernels naturally have a mild, earthy sweetness, and roasting intensifies their flavor into something deeply satisfying.
Flavor Profile
Nutty: Similar to almonds or hazelnuts, but softer and milder
Subtly Sweet: Natural sweetness that deepens into caramel-like notes
Earthy & Wholesome: Clean, plant-based flavor
Lightly Savory: Sea salt enhances every bite without overpowering
Texture Profile
Roasted Crunch: Crisp, addictive bite
Tender Finish: Smooth and satisfying as you chew
A perfect snack for those who want flavor without heavy seasoning.
Nutritional Highlights – Small Seed, Big Benefits
A 1-ounce serving (about ¼ cup) of roasted sunflower kernels provides a rich source of essential nutrients:
Vitamins
Excellent source of Vitamin E, a powerful antioxidant
Rich in B vitamins including thiamin (B1), niacin (B3), pantothenic acid (B5), and B6
Minerals
High in Magnesium, Selenium, Copper, Manganese, Phosphorus, Zinc
Healthy Fats
Primarily heart-healthy polyunsaturated and monounsaturated fats
Supports balanced nutrition and lasting energy
Protein & Fiber
Great plant-based protein source
Dietary fiber helps support digestion and fullness
Key Health Benefits of Gerbs Sunflower Seeds
❤️ Promotes Heart Health
Healthy fats, magnesium, fiber, and phytosterols may help support cholesterol and blood pressure levels.
🔥 Reduces Inflammation
Vitamin E and plant compounds provide antioxidant protection and inflammation support.
🛡 Supports Immune Function
Zinc and selenium help strengthen the body’s natural defenses.
⚖ Helps Manage Blood Sugar
Protein, fats, and fiber slow digestion, promoting steady energy and balanced blood sugar.
🧠 Boosts Energy & Brain Function
B vitamins support metabolism and energy production, while magnesium supports nerve health.
🦴 Supports Bone Strength
Minerals like magnesium, phosphorus, and copper contribute to strong bones and overall wellness.
Easy Ways to Enjoy Lightly Salted Sunflower Kernels
Gerbs sunflower kernels are incredibly versatile:
Snack straight from the bag
Sprinkle over salads and grain bowls
Add to trail mix or snack mixes
Stir into yogurt, oatmeal, or smoothie bowls
Bake into breads, muffins, and granola
Use as a nut-free topping in recipes
Blend into dips or seed-based pesto
Perfect for school lunches, office snacks, or clean eating at home.
Gerbs Quality You Can Trust
Since 2003, Gerbs has specialized in allergen-friendly foods made in a dedicated facility.
✔ USA Grown Sunflower Seeds
✔ Lightly Sea Salted & Roasted
✔ Gluten Free
✔ Top 14 Allergen Free Facility
✔ Family-Owned & Packaged in Rhode Island
✔ Resealable for Freshness
Storage Recommendations
For the best flavor and shelf life:
Store in an airtight container
Keep in a cool, dark pantry
Avoid heat and sunlight
Limit oxygen exposure after opening
Freezing is not recommended, as it may affect texture
Keep them sealed tight for the freshest crunch.
Clean ingredients. Perfectly roasted flavor. A touch of sea salt.
Order Gerbs Lightly Sea Salted Roasted Sunflower Seed Kernels today and taste the wholesome goodness in every crunchy bite!
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Customer Reviews
16 reviews for Sunflower Kernels | Lightly Sea Salted
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stephanieklitch (verified owner) –
The lightly salted sunflower seeds are excellent. I have a very hard time finding any seeds that are gluten free and not processed where wheat products have been – hooray for Gerbs products!!
Matthew (verified owner) –
Very good, right amount of salt, and did not aggravate my Celiac disease. Will buy more.
Jessica SLAVIN (verified owner) –
So good! And such a delight for my son with tree nut and peanut allergies.
Annetoe (verified owner) –
My whole family loves these sunflower seeds! They’re much crunchier than the seeds that you find at the grocery store and it’s good to know that we don’t have to worry about cross contact with other allergens. Thank you Gerbs!
Sarah (verified owner) –
Our family uses these as a healthy snack on its own or in salads. We’ve ordered these several times from Gerbs and have always found them to be reliable. We come to Gerbs specifically, because food allergies are a concern in our home. We are grateful to have found these delicious seeds that are free from both peanut and sesame.
Sarah (verified owner) –
Our family uses these as a healthy snack on its own or in salads. We’ve ordered these several times from Gerbs and have always found them to be reliable. We come to Gerbs specifically, because food allergies are a concern in our home. We are grateful to have found these delicious seeds that are free from both peanuts and sesame.
Sennen Conte –
Thank you Sarah for the wonderful feedback … he hope to continue to earn your support and business …. Happy Halloween!
Michelle (verified owner) –
Gerbs sunflower seeds are delicious! My kids love them as snack and I use them in everything from baking to a substitute for pine nuts in homemade pesto. Yum!
Sennen Conte –
Thank you for the feedback and the pesto sounds delicious!
B Gonzalez (verified owner) –
They are just as they say lightly salted. These seeds are pretty plump. My hubby enjoy them and add them to foods and salads We also enjoy them by themselves. Would buy again