Hemp Seed Hearts | Raw

Sold in 14oz, 2 LB. and 4 LB. Re-Sealable bags. 

Introducing Gerbs Raw Hemp Heart Kernels.

Grown in Canada on family farms, and packaged with care since 2003 in small batches by Gerbs allergen-friendly foods. These tiny seeds are nutritional powerhouses, loaded with plant-based protein, healthy fats, and essential nutrients. Did you know! Hemp hearts deliver all nine essential amino acids, plus an ideal balance of omega 3 and 6 fatty acids to support heart and brain health. Best of all! They’re rich in Vitamin E and B, magnesium, iron, and zinc and their natural fiber helps promote digestion and gut health. We hope you Enjoy our Hemp seeds many benefits: improved heart function, reduced inflammation, balanced hormones, radiant skin, and sustained energy, all from a clean complete source of plant protein. Try adding a few ounces onto a summer salad, or into a morning smoothie for a protein kick!

Gerbs Hemp Hearts: Pure, perfect, powerful nutrition! Taste the goodness of Gerbs

Ingredients: Raw hemp seed kernels (hearts).

Ingredient Country of Origin: Canada

Nutritional Benefits of Raw Hemp Shelled Seed Hearts

Good for Your Heart and Mind
Looking for a vegetarian source of omega-3 fatty acids? Raw hemp shelled seed hearts are a great choice. Omega-3s help reduce inflammation, lower cholesterol and blood pressure, and support heart health. They are also important for brain function, memory, and focus. Add hemp seeds to hot cereal or yogurt for a simple boost.

Protein Power
Hemp seed hearts provide all essential amino acids, making them a complete protein like meat, fish, or poultry. Three tablespoons offer about 10 grams of high-quality protein. The Dietary Guidelines for Americans encourage more plant-based proteins, and hemp seeds are a nutritious option.

Rich in Minerals
These seeds are packed with essential minerals such as magnesium, phosphorus, iron, and zinc. Three tablespoons supply about half the daily needs for magnesium and phosphorus, 25% for zinc, and 15% for iron. Magnesium and phosphorus support strong bones, iron helps deliver oxygen, and zinc supports the immune system.

Supports Digestive Health
Many people don’t get enough fiber. Whole hemp seeds contain 10–15% fiber, or about 1 gram per 3 tablespoons. Fiber supports regular digestion, helps prevent constipation, and promotes fullness, which can help control appetite.

Storage Recommendations

For the best flavor and freshness, we recommend storing your Gerbs in an airtight container in a cool, dark place such as a pantry or kitchen cabinet, away from sunlight and heat sources like the oven.

Each time the container is opened, oxygen sneaks in and can speed up rancidity, so try to keep only about one pound of product accessible at a time.

While Gerbs can be frozen, we don’t recommend it. Freezing and thawing can change the natural cell structure, which may affect texture and taste. Keep them cool, dry, and sealed tight for the best experience!