In-Shell Pumpkin Seeds | Raw

Price range: $12.99 through $41.78 available on subscription

Earn up to 41 Gerbs Cash Points.

Product Description

Gerbs Raw Whole Pumpkin Seeds (In-Shell)

Pure • Crunchy • American-Grown Nutrition


Allergen Declaration

Free From: Gluten, Wheat, Legume Family (Peanuts, Soybeans, Lentils, Chickpeas, Lupin, Kidney Beans, Black Beans, Pinto Beans, Navy Beans, String Beans, Fava Beans, Green Peas, Split Peas, Black-Eyed Peas, Mung Beans, Adzuki, Tamarind), Tree Nuts (Almonds, Cashews, Hazelnuts, Macadamia Nuts, Pecans, Pistachios, Walnuts, Brazil Nuts, Pine Nuts, Coconut), Shellfish (Shrimp, Crab), Mollusks (Clams, Oysters), Fish, Sesame, Milk/Dairy, Eggs, Mustard, Sulfur Dioxide, Potassium Sorbate.


Premium Raw Pumpkin Seeds – Simple, Wholesome & Incredibly Versatile

Enjoy the natural crunch of Gerbs Raw Whole Pumpkin Seeds (In-Shell) — proudly grown in the United States and packaged on dedicated allergen-free equipment in Johnston, Rhode Island.

These raw, unroasted pumpkin seeds are unsalted, additive-free, and perfect for snacking as-is or roasting at home with your favorite seasonings.


Available Bag Sizes

  • 14 oz. resealable bag

  • 2 lb. resealable bag

  • 4 lb. resealable bag


Ingredients

Raw Whole Pumpkin Seeds (In-Shell)

Country of Origin: United States
Packaging: Machine packaged on dedicated Gerbs allergen-free equipment in Johnston, RI


Key Benefits

✔ Raw, unsalted, and naturally nutrient-dense
✔ Great source of plant-based protein and fiber
✔ Rich in magnesium, zinc, and healthy fats
✔ Supports heart, immune, and digestive wellness
✔ In-shell crunch for a satisfying snack experience
✔ Ideal for roasting, trail mixes, salads, and seed blends
✔ Packaged in a dedicated Top 14 allergen-free facility


Perfect For

  • Home roasting with sea salt or spices

  • Snack bowls and trail mixes

  • Salads, soups, and grain bowls

  • Wholesome pantry stocking and bulk value


Wholesome. Crunchy. Naturally Powerful.

Gerbs Raw Whole Pumpkin Seeds deliver clean ingredients, trusted allergen-friendly packaging, and pure pumpkin seed goodness in every bite.

Order today and enjoy the Gerbs difference!

Gerbs Raw Whole Pumpkin Seeds (In-Shell)

Allergen Declaration: Free from Gluten, Wheat, Legume Family (Peanuts, Soybeans, Lentils, Chickpeas, Lupin, Kidney Beans, Black Beans, Pinto Beans, Navy Beans, String Beans, Fava Beans, Green Peas, Split Peas, Black-Eyed Peas, Mung Beans, Adzuki, Tamarind), Tree Nuts (Almonds, Cashews, Hazelnuts, Macadamia Nuts, Pecans, Pistachios, Walnuts, Brazil Nuts, Pine Nuts, Coconut), Shellfish (Shrimp, Crab), Mollusks (Clams, Oysters), Fish, Sesame, Milk/Dairy, Eggs, Mustard, Sulfur Dioxide, and Potassium Sorbate.


Premium American-Grown Raw Pumpkin Seeds – Pure, Simple, Powerful Nutrition

Discover the wholesome crunch of Gerbs Raw Whole Pumpkin Seeds (In-Shell) — proudly grown in the United States and packaged with care in our dedicated allergen-free facility in Johnston, Rhode Island.

These premium whole pumpkin seeds thrive in the cool, nutrient-rich soils of the Pacific Northwest. Each pumpkin is harvested at peak ripeness, then the seeds are carefully cored, washed, and gently dried to approximately 5% moisture for optimal freshness, long shelf life, and superior quality.

Available in 14 oz., 2 lb., and 4 lb. resealable bags, Gerbs raw pumpkin seeds deliver farm-fresh taste and bulk value for families, snackers, and home roasters alike.


Product Details

  • Ingredients: Raw Whole Pumpkin Seeds (In-Shell)

  • Country of Origin: United States

  • Packaging: Machine packaged on dedicated Gerbs allergen-free equipment in Johnston, RI

  • Available Sizes: 14 oz., 2 lb., and 4 lb. resealable bags

No roasting. No salt. No additives. Just pure pumpkin seed goodness.


Why Choose Raw Whole Pumpkin Seeds?

Unlike roasted or flavored varieties, raw whole pumpkin seeds give you complete control. Enjoy them as-is for a natural, earthy flavor — or roast and season them at home to your preference.

Each seed features a cream-colored oval shell with a nutrient-dense green kernel inside. The in-shell format provides a hearty crunch and satisfying snacking experience while preserving freshness naturally.

Perfect for:

  • At-home roasting

  • Snack bowls

  • Trail mixes

  • Salads and grain bowls

  • Homemade spiced seed blends


Nutritional Highlights of Gerbs Raw Pumpkin Seeds

Pumpkin seeds are small but incredibly nutrient-dense.

💪 Protein & Fiber Rich

A natural source of plant-based protein and dietary fiber to support muscle health and digestion.

❤️ Heart Health Support

Packed with healthy fats (including omega-3 and omega-6 fatty acids), fiber, and antioxidants that may help:

  • Lower LDL (“bad”) cholesterol

  • Support healthy blood pressure

  • Promote overall cardiovascular wellness

🛡 Immune System Boost

High in zinc and antioxidants, which support immune function and help the body defend against everyday stressors.

🩸 Blood Sugar Balance

Rich in magnesium, which plays a role in insulin regulation and stable blood sugar levels.

🌙 Natural Sleep Support

Pumpkin seeds contain tryptophan, an amino acid that supports serotonin and melatonin production — promoting restful sleep.

🌿 Digestive & Gut Health

Naturally high in fiber to:

  • Support regular digestion

  • Promote satiety

  • Encourage gut balance

🦴 Bone & Prostate Health

Magnesium contributes to bone mineral density, while phytosterols and lignans may support prostate wellness.


Flavor & Texture Profile

  • Mild, earthy, and naturally nutty

  • Rustic crunch from the in-shell format

  • Green, tender kernel inside

  • Ideal for custom roasting

Roast them at home with sea salt, garlic, chili powder, cinnamon sugar, or your favorite spice blend for a personalized snack.


Gerbs Quality Commitment

Since 2003, the Conte family has been dedicated to producing clean, allergen-friendly foods you can trust.

✔ American-grown pumpkin seeds
✔ Gluten Free
✔ Non-GMO
✔ Vegan
✔ No preservatives
✔ Packaged on dedicated Top 14 allergen-free equipment
✔ Resealable bulk packaging for freshness


Storage Recommendations

To maintain peak freshness and flavor:

  • Store in an airtight container after opening

  • Keep in a cool, dark pantry away from sunlight and heat

  • Limit exposure to oxygen by keeping only about one pound accessible at a time

  • Freezing is not recommended, as it may affect texture


Wholesome. Crunchy. Naturally Powerful.

Order Gerbs Raw Whole Pumpkin Seeds today and experience the clean taste and nutritional strength of premium American-grown seeds — the Gerbs way.

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