Pumpkin Kernels (Pepitas) | Sea Salted

Price range: $22.99 through $43.68 available on subscription

Earn up to 43 Gerbs Cash Points.

Product Description

Sold in 2 LB. and 4 LB. Re-Sealable bags.

Introducing Gerbs ‘Original’ Sea Salted Pumpkin Seed Kernels (dry roasted)

Looking for a clean, crunchy, powerful snack that fuels your body naturally? Introducing Gerbs Unsalted Pumpkin Seed Kernels — also known as pepitas. These nutrient packed seeds are grown right here in North America!

These kernels are flat, dark green colored and shell-less, with a shelf life over a year without any preservatives. The dry roasting of these pepitas burst with mild, yet creamy nutty flavors that intensify as they roast. But don’t be fooled by their size, these seeds are nutritional powerhouses. Each serving is packed with 7 grams of protein, 6 grams of fiber, and essential minerals like magnesium, phosphorus, zinc, and healthy fats including omega 3 and 6.

Try tossing a few ounces into homemade trail mix with Gerbs dried fruits and seeds, add a handful for fresh satiating summer salad, mix into your breakfast yogurt for added protein & crunch, incorporate into a homemade snack mix for a fun weekend project with the kids, or make some friends and munch them straight from the bag. Simply put! Gerbs Original sea salted pumpkin seeds deliver big on taste and wellness!

From supporting heart health and digestion, regulating sleep, to keeping your immune system strong — these little seeds do it all. And Best of All! Like all Gerbs products, they’re made in an allergen free dedicated facility and crafted by the Conte family in our historic state of the art production facility in Johnston Rhode Island since 2003. That’s right! For more than 22 years, we have been creating delicious, high-quality products while serving a community with life-threatening food allergies, helping them cope and enjoy a more balanced, worry-free day.

No shells! No junk! Choose Gerbs and snack Smart, Snack Simple. Snack pure pumpkin seed power.

Order now and Taste the Goodness of Gerbs!


Ingredients: Pumpkin Seed Kernels, Sea Salt (de-shelled).

Ingredient Country of Origin: Canada (dedicated farm).


Nutritional Benefits Gerbs Sea Salted Pumpkin Seeds

Key nutritional benefits

Heart health: Packed with healthy fats (including omega-3s and omega-6s), fiber, and antioxidants, pumpkin seeds can help lower bad cholesterol and blood pressure, which supports heart health.

Immune support: High levels of zinc and antioxidants strengthen the immune system, helping the body fight off infections.

Blood sugar regulation: The high magnesium content helps with insulin regulation, making them beneficial for managing blood sugar levels.

Improved sleep: Pumpkin seeds are a natural source of tryptophan, an amino acid that helps the body produce serotonin and melatonin, which promotes better sleep.

Digestive health: They are a great source of dietary fiber, which promotes regular bowel movements and overall digestive health.

Antioxidant properties: They contain antioxidants like carotenoids and vitamin E that protect cells from damage by free radicals and reduce inflammation.

Bone health: The high magnesium content in pumpkin seeds contributes to better bone density and may reduce the risk of osteoporosis.

Prostate health: Research suggests that the high content of phytosterols and lignans may benefit prostate health.


How to properly store Gerbs products for optimum shelf life.

Storage Recommendations

For the best flavor and freshness, we recommend storing your Gerbs in an airtight container in a cool, dark place such as a pantry or kitchen cabinet, away from sunlight and heat sources like the oven.

Each time the container is opened, oxygen sneaks in and can speed up rancidity, so try to keep only about one pound of product accessible at a time.

While Gerbs can be frozen, we don’t recommend it. Freezing and thawing can change the natural cell structure, which may affect texture and taste. Keep them cool, dry, and sealed tight for the best experience!

Frequently Bought Together

Customer Reviews

1 review for Pumpkin Kernels (Pepitas) | Sea Salted

  1. Carol Lee

    clee4jesus (verified owner)

    These seed kernels have become my all time favorite. Not only do they taste fantastic, they are clean eating at it’s best. They are very reasonably priced, I receive them in two days every time, without paying anything extra for speedy shipping, all the way across the country! I won’t be buying any other brand from now on. LOVE, LOVE, LOVE THEM!!!

  2. Natalie Duncan

    jrandnat (verified owner)

    great product, delicious, glad I found this site 🙂

  3. Jessie Fisher (verified owner)

    When you’re having a salt craving they are the perfect replacement to unhealthy potato chips. They have the right amount of salt with no guilt!

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