Ground Pumpkin Seed Meal | Raw

Price range: $12.99 through $45.58 available on subscription

Earn up to 45 Gerbs Cash Points.

Product Description

Gerbs Ground Pumpkin Seed Meal (Pumpkin Seed Kernel Powder)


Allergen Declaration

Free From: Gluten, Wheat, Legume Family (Peanuts, Soybeans, Lentils, Chickpeas, Lupin, Kidney Beans, Black Beans, Pinto Beans, Navy Beans, String Beans, Fava Beans, Green Peas, Split Peas, Black-Eyed Peas, Mung Beans, Adzuki Beans, Tamarind), Tree Nuts (Almonds, Cashews, Hazelnuts, Macadamia Nuts, Pecans, Pistachios, Walnuts, Brazil Nuts, Pine Nuts, Coconut), Shellfish (Crab, Lobster, Shrimp, Prawns, Crayfish), Mollusks (Clams, Mussels, Oysters, Scallops, Squid, Octopus, Snails), Fish, Sesame, Milk/Dairy, Eggs, Mustard, Sulfur Dioxide, Potassium Sorbate.


Gerbs Ground Pumpkin Seed Meal

Plant-Based Protein Powder • Finely Milled Pepita Flour

Boost your daily nutrition with Gerbs Ground Pumpkin Seed Meal, a premium light-green superfood powder made from finely milled Canadian pumpkin seed kernels (pepitas).

Naturally rich in plant-based protein, zinc, magnesium, iron, fiber, and healthy fats, this smooth pumpkin seed powder blends easily into smoothies, oatmeal, baked goods, and savory recipes.

Hand packaged in small batches on dedicated Top 14 Allergen-Free Gerbs equipment in Johnston, Rhode Island, trusted since 2003.


Key Benefits

  • Excellent source of plant-based protein

  • Rich in zinc & magnesium for immune and muscle support

  • Naturally contains iron & potassium

  • High in fiber for digestive wellness

  • Gluten-free & grain-free flour alternative

  • Mild, nutty flavor that blends smoothly

  • Packaged on dedicated allergen-free equipment


Available Bag Sizes

  • 1 lb. resealable bag

  • 2 lb. resealable bag

  • 4 lb. resealable bag


Ingredients

Pumpkin Seed Kernels (Ground)

  • Country of Origin: Canada

  • Packaging: Hand packaged on dedicated Gerbs allergen-free equipment, Johnston, RI


Why Ground Pumpkin Seed Meal?

Grinding pumpkin seeds improves nutrient availability and creates a smooth, versatile powder that mixes easily without adding crunch.

Flavor Profile: Mild, nutty, slightly earthy — perfect for both sweet and savory dishes.


How to Use Gerbs Pumpkin Seed Meal

🥤 Smoothies & Protein Shakes

Add 1–2 tablespoons for a creamy, mineral-rich boost.

🥣 Breakfast Bowls

Stir into oatmeal, yogurt, or overnight oats for added thickness and protein.

🧁 Baking

Replace up to ¼ of flour in muffins, pancakes, cookies, brownies, and quick breads.

🍲 Soups & Sauces

Whisk into soups, stews, or tomato sauces to add body and nutrition.

🥗 Savory Topping

Sprinkle over salads, roasted vegetables, pasta, or grain bowls.


Storage Recommendations

Because pumpkin seeds contain natural oils:

  • Store in an airtight container

  • Keep in a cool, dark pantry

  • Refrigerate after opening for extended freshness

  • Protect from heat, moisture, and sunlight


Pure Pumpkin Nutrition in Every Spoonful

Gerbs Ground Pumpkin Seed Meal makes it easy to add clean protein, essential minerals, and healthy fats to your everyday routine — naturally and deliciously.

Order now and taste the Gerbs difference!

Gerbs Ground Pumpkin Seed Meal (Pumpkin Seed Kernel Powder)


Allergen Declaration

Free From: Gluten, Wheat, Legume Family (Peanuts, Soybeans, Lentils, Chickpeas, Lupin, Kidney Beans, Black Beans, Pinto Beans, Navy Beans, String Beans, Fava Beans, Green Peas, Split Peas, Black-Eyed Peas, Mung Beans, Adzuki Beans, Tamarind), Tree Nuts (Almonds, Cashews, Hazelnuts, Macadamia Nuts, Pecans, Pistachios, Walnuts, Brazil Nuts, Pine Nuts, Coconut), Shellfish (Crab, Lobster, Shrimp, Prawns, Crayfish), Mollusks (Clams, Mussels, Oysters, Scallops, Squid, Octopus, Snails), Fish, Sesame, Milk/Dairy, Eggs, Mustard, Sulfur Dioxide, Potassium Sorbate.


Gerbs Ground Pumpkin Seed Meal

Plant-Based Protein Powder from Canadian Pumpkin Seed Kernels

Boost your nutrition naturally with Gerbs Ground Pumpkin Seed Meal, a premium light-green superfood powder made from finely milled pumpkin seed kernels (pepitas) sourced from Canada.

Packed with plant-based protein, magnesium, zinc, healthy fats, and fiber, this nutrient-dense seed meal is perfect for smoothies, baking, oatmeal, and everyday wellness.

Hand packaged in small batches on dedicated allergen-free equipment in Johnston, Rhode Island.

Available in 1 lb., 2 lb., and 4 lb. resealable bags for long-lasting freshness.


Product Details

  • Ingredients: Pumpkin Seed Kernels (Ground)

  • Country of Origin: Canada

  • Packaging: Hand Packaged on Dedicated Gerbs Equipment

  • Facility: Johnston, Rhode Island

  • Sizes Available: 1 lb., 2 lb., 4 lb. Resealable Bags

Family owned and allergen-friendly since 2003.


What Is Ground Pumpkin Seed Meal?

Ground pumpkin seed meal (also called pumpkin seed flour or powder) is made by finely milling raw pumpkin seeds into a smooth, velvety powder.

Unlike whole seeds, grinding improves nutrient absorption and makes this ingredient easy to blend into recipes without added texture.

It offers a mild, nutty flavor and a naturally rich protein profile, making it an excellent alternative to traditional flours and protein powders.


Why Choose Gerbs Pumpkin Seed Meal?

✔ Nutrient-Dense Plant Protein

A complete food-based protein source with essential amino acids.

✔ Rich in Zinc & Magnesium

Supports immune health, muscle function, and energy production.

✔ Gluten-Free & Grain-Free Flour Alternative

Perfect for low-carb, Paleo-friendly, and allergy-conscious baking.

✔ Full-Oil Seed Meal for Maximum Nutrition

Contains naturally occurring healthy fats and fiber.

✔ Packaged on Dedicated Allergen-Free Equipment

Trusted by families managing food allergies.


Nutritional Highlights (Per 1 oz / 28g)

  • High Protein: Plant-based amino acids for strength and satiety

  • Zinc: ~45% Daily Value for immune and reproductive support

  • Magnesium: Supports relaxation, muscle recovery, and sleep

  • Fiber: ~4g for digestion and heart health

  • Healthy Fats: Omega-3 & Omega-6 balance

  • Iron: ~35% DV for blood and energy support

  • Potassium: Helps regulate blood pressure


Key Health Benefits of Gerbs Pumpkin Seed Meal

❤️ Supports Heart Health

Magnesium, potassium, and healthy fats help maintain healthy cholesterol and circulation.

🛡 Immune System Support

Pumpkin seeds are one of nature’s best sources of zinc, essential for immune defense.

🌿 Promotes Digestive Wellness

Fiber supports gut health, regularity, and fullness.

الرجال Prostate & Reproductive Health

Pumpkin seed zinc is especially beneficial for prostate function and hormonal balance.

⚖ Helps Manage Blood Sugar

Pumpkin seed compounds may support steady glucose levels and metabolism.

😴 Supports Restful Sleep

Naturally contains tryptophan and magnesium, nutrients linked to better sleep quality.

✨ Skin & Hair Nourishment

Vitamin E and antioxidants promote radiant skin and healthy hair growth.


How to Use Gerbs Ground Pumpkin Seed Meal

This versatile powder makes it easy to add nutrition to almost any meal.

🥤 Smoothies & Shakes

Add 1–2 tablespoons for a creamy protein and mineral boost.

🥣 Oatmeal, Yogurt & Breakfast Bowls

Stir into hot cereals, overnight oats, or yogurt for extra thickness and nutty flavor.

🧁 Baking & Cooking

Replace up to ¼ of flour in recipes like:

  • Muffins

  • Pancakes

  • Cookies

  • Brownies

  • Quick breads

🍲 Soups, Sauces & Stews

Whisk into soups or tomato sauces to add body, color, and nutrition.

🥗 Savory Topping

Sprinkle over salads, roasted vegetables, pasta, or grain bowls for a subtle nutty finish.


Rehydrating Tip: Pumpkin Puree Substitute

To replace canned pumpkin in recipes:

Mix 3 tablespoons pumpkin seed meal with 1 cup water or liquid, stir until thickened.


Gerbs Storage Recommendations

Because pumpkin seeds contain natural oils, proper storage is key.

For best freshness:

  • Store in an airtight container

  • Keep in a cool, dark pantry

  • Refrigerate or freeze after opening for extended shelf life

  • Keep only about one pound accessible at a time

  • Avoid heat, moisture, and sunlight


Gerbs Quality You Can Trust

Since 2003, Gerbs has proudly produced premium allergen-friendly foods in small batches in Rhode Island.

Our pumpkin seed meal is:

  • Sourced from Canadian farms

  • Finely milled for smooth texture

  • Hand packaged on dedicated allergen-free equipment

  • Family owned and operated


Pure Pumpkin Nutrition in Every Spoonful

Gerbs Ground Pumpkin Seed Meal is the perfect way to add protein, minerals, and healthy fats to your daily routine — naturally and deliciously.

Order now and taste the goodness of Gerbs!

Frequently Bought Together

Customer Reviews

2 reviews for Ground Pumpkin Seed Meal | Raw

  1. Catherine Hendrix

    dhendrix8 (verified owner)

    Good quality, good price and quick delivery

  2. Amber D Young (verified owner)

    My child is a self-selected vegan but needs extra protein. He also can’t have dairy. This was perfect. And as an allergy family, I appreciate their strong attention to detail when it comes to safety. My favorite is that he double checks to make sure I have added it to smoothies so that we don’t have to have a daily battle of did you get enough protein today! Thank you Gerbs!

Add a review

Shop by Category

Find Your Safe Favorites