Jumbo In-Shell Pumpkin Seeds | Roasted & Unsalted

Dry Roasted Jumbo Pumpkin Seeds. Country of Origin: United States.

Warm, toasty, and naturally nutty, dry roasting brings out a rich, clean flavor in the jumbo seed without any salt to distract from it. The oversized hull cracks with a deeply satisfying dry snap and the kernel inside is fuller, more substantial, and more flavorful than a standard-size roasted kernel. Because there is no salt, every bite is entirely about the seed’s own character, which, after a proper roast, is genuinely good on its own.

Store in a cool, dry place away from direct sunlight and heat sources. Once opened, reseal the bag tightly after each use. For best quality after opening:

• Room temperature: up to 3 months in a sealed container
• Refrigerator: up to 6 months
• Freezer: up to 12 months

Moisture and heat are the main enemies of seed freshness. Avoid storing near the stove, dishwasher, or in humid pantry spaces. If seeds develop an off or rancid smell, discard, do not consume.

Gerbs Jumbo Unsalted Roasted Whole Pumpkin Seeds combine two things that make for a great seed snack: the larger, more satisfying crack of a jumbo in-shell seed, and the warm, nutty depth of a slow dry-roast. No salt, no oil, no additives, just the full roasted flavor of the seed itself.

The jumbo size means a bigger kernel inside each shell. Dry-roasted in our dedicated allergen-free facility in Johnston, Rhode Island, on equipment completely free of all 14 major allergens. One ingredient.

A clean-label option for sodium-conscious households or for those who want full control over seasoning. Available in 14 oz., 2 lb., and 4 lb. resealable bags.

Pumpkin seeds are the edible seeds of pumpkin squash (Cucurbita species), harvested, cleaned, and dried or roasted for consumption. The in-shell variety is the whole seed with its white fibrous hull still attached, they are larger, provide additional dietary fiber from the hull, and deliver a satisfying crack-and-crunch snacking experience. The inner kernel (also called a pepita) is the flat, oval, dark-green seed you find inside.

In-shell pumpkin seeds have a long history as a snacking staple across North America and are commonly enjoyed roasted with sea salt. They are distinct from hull-removed pepitas, which are softer, easier to chew, and better suited for baking and salads. Jumbo in-shell pumpkin seeds are a larger seed variety, producing a heartier cracking experience and a bigger kernel inside.

Gerbs in-shell pumpkin seeds are grown in the United States and processed in our family-owned facility in Johnston, Rhode Island, on dedicated equipment free of all 14 major allergens.

Magnesium

A 1-ounce serving of pumpkin seed kernels provides approximately 168mg of magnesium, about 40% of the daily recommended value (USDA FoodData Central).

Zinc

Pumpkin seeds provide approximately 2.2mg of zinc per ounce, around 20% of the daily recommended value.

Unsaturated Fats

The fat in pumpkin seeds is predominantly unsaturated, primarily oleic acid (monounsaturated) and linoleic acid (polyunsaturated). The Mayo Clinic identifies unsaturated fats as a beneficial part of a balanced diet when used in place of saturated fats.

Vitamin E

As with all foods, individual results vary. Gerbs makes no medical claims about the treatment or prevention of any health condition.

• Crack-and-snack: The classic way to enjoy in-shell seeds, crack the shell with your teeth, eat the kernel, and repeat. A satisfying, mindful snacking experience.
• Football and game day: A traditional seed-snacking setting, grab a bowl, crack away, and enjoy alongside beverages.
• Light roasting at home: If you receive raw in-shell seeds and want a warmer flavor, spread on a baking sheet and roast at 325°F for 15-20 minutes until the shells are dry and lightly colored. Toss with a small amount of sea salt immediately after removing from the oven.
• Shelling for cooking: If a recipe calls for pepitas (hull-removed kernels) and you only have in-shell seeds, crack and shell a batch by hand. It takes time but delivers fresh kernels on demand.