Pumpkin Kernels | Extra Sea Salted Pepitas

Dry Roasted Pumpkin Seed Kernels, Sea Salt. Country of Origin: United States.

Bold, savory, and unapologetically salty. The dry roast provides a warm, nutty base and the generous sea salt coating creates an intense savory experience from the first bite. This is one of the saltiest seed varieties in the Gerbs line, if you prefer a more restrained salt level, see our Lightly Sea Salted or Sea Salted pepitas. The texture is the same firm, satisfying crunch as all roasted pepitas; the salt is what sets this variety apart.

Store in a cool, dry place away from direct sunlight and heat sources. Once opened, reseal the bag tightly after each use. For best quality after opening:

• Room temperature: up to 3 months in a sealed container
• Refrigerator: up to 6 months
• Freezer: up to 12 months

Moisture and heat are the main enemies of seed freshness. Avoid storing near the stove, dishwasher, or in humid pantry spaces. If seeds develop an off or rancid smell, discard, do not consume.

Not everyone wants a subtle snack. For those who reach for the boldest flavor available, Gerbs Extra Sea Salted Roasted Pumpkin Seed Kernels deliver a generous, unapologetic sea salt coating on a perfectly dry-roasted pepita. Each seed is coated in significantly more sea salt than our standard or lightly salted varieties, the result is a savory, punchy snack that satisfies a serious salt craving.

Two ingredients: dry roasted pumpkin seed kernels and sea salt. Processed in our dedicated allergen-free facility in Johnston, Rhode Island, with no shared lines with any of the top 14 major allergens.

Same nutritional profile as our other pepita varieties, approximately 168mg of magnesium per ounce, with a sodium level that reflects the heavy salt application. Check the label for sodium content. Available in 2 lb. and 4 lb. resealable bags.

Pepitas are hull-removed pumpkin seed kernels, the flat, oval, dark-green seeds found inside a pumpkin seed’s white fibrous shell. The word “pepita” comes from the Mexican Spanish pepita de calabaza, meaning “little seed of squash.” In North America, the terms pumpkin seed kernels and pepitas are used interchangeably, though pepitas technically refer specifically to the hull-removed variety.

Because the shell has been removed, pepitas are softer, more chewable, and more versatile than in-shell seeds. They integrate easily into baked goods, salads, grain bowls, and smoothies. Gerbs pepitas are sourced from American-grown pumpkins and processed in our dedicated allergen-free facility in Johnston, Rhode Island.

Magnesium

A 1-ounce serving of pumpkin seed kernels provides approximately 168mg of magnesium, about 40% of the daily recommended value (USDA FoodData Central).

Zinc

Pumpkin seeds provide approximately 2.2mg of zinc per ounce, around 20% of the daily recommended value.

Unsaturated Fats

The fat in pumpkin seeds is predominantly unsaturated, primarily oleic acid (monounsaturated) and linoleic acid (polyunsaturated). The Mayo Clinic identifies unsaturated fats as a beneficial part of a balanced diet when used in place of saturated fats.

Vitamin E

As with all foods, individual results vary. Gerbs makes no medical claims about the treatment or prevention of any health condition.

• Straight snacking: Eat right from the bag as a satisfying between-meal snack, no prep needed.
• Salad and grain bowl topping: Scatter a handful over leafy salads, quinoa bowls, or roasted vegetable dishes for added crunch and nutrition.
• Baking: Fold into muffin, quick bread, granola bar, or cookie recipes as a nut-free seed alternative.
• Soups and stews: Use as a garnish on butternut squash soup, chili, or roasted tomato bisque just before serving.
• Blending: Add a small handful to smoothies, or blend into homemade allergen-free seed butter with a neutral oil and a pinch of salt.